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Keeping you on track with your health goals. Get started with your workout plan today.
Muscle Activation Techniques
Like your car, your body needs tune ups. The more you race, the more your tires wear out...
that is sustainable
Fixing your relationship with food to lose weight for good
Hello all! ***UPDATE: ONLY 8 SPOTS LEFT!!*** Omg I am beyond excited to launch my first ever 30 DAY FLAT BELLY CHALLENGE! This is going to be one of a kind at Parallel Fitness! Because we have yet to bring our motivation to that level and we will BRING IT ON in this 30 day
It’s the effort day in and day out that leads to transformation Your body’s tolerance to exercise changes day by day due to emotional, chemical or physical stress. Push yourself to the limits of how your body feels today. If might be harder to workout after a stressful work day and you feel like you