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When solo workouts are daunting..
When you don’t know where to start..
When you don’t know how to start..
Don’t give up. You don’t need a gym to get started.

Get started with us at our first RUN/ WALK GROUP this spring.
Join us FREE starting June 14 – July 26 2013
Tuesdays at 7pm for a walk and Fridays at 9am for a run.

Proper warm up at Parallel Studio
Proper progression in the walks and runs
Fun and motivating people and atmosphere to get you ready for the summer
Running clinic- Proper mechanics of walking and running and how to choose the proper shoes

Register at 905-770-3698 or get