by | Jun 28, 2013 | Fitness, Fitness Results!, General, Motivation, Personal Trainer, Training
We inspire you to do better… No, you do not need to fit into this particular workout regimen, you do not need to have the perfect coordination to be able to execute an exercise motion perfectly. And, no you do not need to be already somewhat fit to join us. We...
by | Apr 18, 2013 | Fitness Results!, From our clients, Motivation
“If she can do it, so can you.” Sometimes the cheesy lines have the most truth. This is Elizabeth’s story. She tells us about her journey to transforming her health and her life. Excuses begone.. Just like many women out there, there was always a reason why I...
by | Apr 8, 2013 | Fitness, Fitness Results!, From our clients
It’s been 2 months already and we are seeing amazing results with Elizabeth. Abs are coming out, she is feeling stronger and more determined to change her life for the better! In numbers, we have lost a total of: -4.5in from the belly -1.5in from the waist -1.75in...
