by | Apr 18, 2013 | Fitness Results!, From our clients, Motivation
“If she can do it, so can you.” Sometimes the cheesy lines have the most truth. This is Elizabeth’s story. She tells us about her journey to transforming her health and her life. Excuses begone.. Just like many women out there, there was always a reason why I...
by | Apr 8, 2013 | Fitness, Fitness Results!, From our clients
It’s been 2 months already and we are seeing amazing results with Elizabeth. Abs are coming out, she is feeling stronger and more determined to change her life for the better! In numbers, we have lost a total of: -4.5in from the belly -1.5in from the waist -1.75in...
by | Feb 15, 2013 | From our clients, Motivation
If you’ve been following our blog, you know that our wonderful client Elizabeth Smith is doing a three months Body Transformation. We hope her story will inspire you to do it as well. If she can do it, so can you! It’s not only about the end goal; it is...
by | Feb 11, 2013 | From our clients, Motivation, Training
One month into it, Elizabeth Smith has lost 2% body fat. (We use the Tanita BC1500 machine that calculates body fat percentage). In details, she lost an overall 2.75in from her belly, 1in from the waist, .75in form the hips, 1in from the thighs and 2.5in from the...
by | Jan 10, 2013 | From our clients, Motivation
It’s been a week only and Elizabeth Smith has already lost 4lbs, 1 inch from her waist and .5 inch from the stomach. She has been eating clean for the last 2 weeks and it is starting to pay off! 🙂 She is feeling great and we are starting to get more regular with her...
by | Jan 3, 2013 | From our clients, Motivation
From Surgery to Strong, Fit and Healthy. We have exciting things going on at Parallel to start off 2013. It’s always great to see pictures of amazing body transformations. They are all over the internet. But what’s more amazing is being able to get an inside scoop on...
